H2O Health’s Services

Corrective Holistic / High Performance, Exercise, Kinesiology (CHEK)

H2O health uses and recommends the CHEK system to correct postural imbalances, movement and treat pain. We use science-based evidence to help people feel their best… We only source from the best local organic suppliers.

Coming soon to H2O healthcontact for a recommendation.

Women’s Coaching

H2O health recommends great coaches on the Sunshine Coast for females and youth participants. Contact for a free private consultation.

NDIS Disability Service Providers

We work with only the best Sunshine Coast surf and outdoor recreation facilitators… This includes NDIS (National Disability Insurance Scheme), and beach related, outdoor group, private or semi-private activities…

High Performance, Sports Strength & Conditioning

For all High Performance and Sports Specific training. Contact H2O health for further information.

Surf & Movement Coaches Sunshine Coast

H2O health works with the best surf school and coaches on the Sunshine Coast with over twenty years’ experience. Using @surf4health methods, we implement fun movement and recreational surfing to help you achieve your health, fitness and lifestyle goals.

Rehabilitation, Pain, Injury Prevention

For all Back, Hip, Knee, Shoulder & Foot Rehabilitation. Contact H2O health for further information.

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